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FREE RESOURCES

Image by Gabrielle Henderson

Gratitude Journal Page

2 pages total in file to allow for easy double-sided printing. 

Gratitude Journal Page.pdf
Image by Gabrielle Henderson

Cultivating Gratitude Worksheet

Questions to help get the gratitude juices flowing. 

Cultivating Gratitude.pdf
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Mindfulness Bingo

PDF format of May I be Mindful Mindfulness Bingo card.

Mindfulness Bingo.pdf

EMOTIONAL RELEASE

Spring Fashion

Client Emotional Release Session Log

Track your Emotional Release Sessions in PDF format.

Inspiration

Client Emotional Release Session
Journal Page

Journal your experiences from your Emotional Release Session in PDF format.

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