fit and flowing
FOR THE FIT AND FLOW FAM
One of the benefits of becoming a Fit and Flow client is that you have access to the Fit and Flowing Club. This is a regular meeting of beautiful souls sharing common goals. We typically meet every other week for a brief yoga and meditation session, and sometimes other engaging and beneficial activities.
This is a warm, comfortable, accepting environment, where everyone arrives just where they are at that day and that is just perfect. Of course, all levels of experience welcome. This is simply a sweet little session to start your day off right.
Past and current Fit and Flow clients are welcome to bring up to two guests to every event.