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Certified Nutrition and Health Coach
Certified Nutrition and Health Coach
Upcoming Events
May 18, 2024, 9:30 AM – 4:00 PMWindsor, CA, USADesigned for the Healer, Energy Worker, Body Worker, or even just a High-Level Empath in mind. This day retreat is designed to reset your whole system, and allow you to refill and refuel in a way that you typically pour out onto others. Soak it up as your recenter yourself and recharge your battery.
Fri, May 19Online Zoom VideochatMay 19, 2023, 9:00 AM PDT – May 27, 2023, 9:00 AM PDTOnline Zoom Videochat
Fri, Apr 28St. Dorothy's RestApr 28, 2023, 6:00 PM – Apr 30, 2023, 11:30 AMSt. Dorothy's Rest, 160 St Dorothy Ave, Camp Meeker, CA 95419, USAApr 28, 2023, 6:00 PM – Apr 30, 2023, 11:30 AMSt. Dorothy's Rest, 160 St Dorothy Ave, Camp Meeker, CA 95419, USAStrengthen and invigorate your connection to yourself, to each other, and to the universe! Offering a variety of experiences to help you unwind and ground, connect with yourself, your joy, to pamper or be pampered, and find strength and celebration in the supporting energy of your fellow women.- Mon, Apr 10Online Zoom VideochatApr 10, 2023, 9:00 AM PDTOnline Zoom Videochat
- Mon, Mar 20Online Zoom VideochatMar 20, 2023, 9:00 AM PDT – Mar 27, 2023, 9:05 AM PDTOnline Zoom Videochat
- Fri, Feb 17Online Zoom VideochatFeb 17, 2023, 9:00 AM – 6:00 PM PSTOnline Zoom Videochat
- Mon, Jan 16Online Zoom VideochatJan 16, 2023, 9:00 PM PST – Jan 24, 2023, 8:21 AM PSTOnline Zoom Videochat
- Mon, Jan 16Online Zoom VideochatJan 16, 2023, 9:00 AM – 6:00 PM PSTOnline Zoom Videochat
Sun, Nov 06Luminary Education CenterNov 06, 2022, 1:00 PM – 3:00 PMLuminary Education Center, 1301 Southpoint Blvd, Petaluma, CA 94954, USANov 06, 2022, 1:00 PM – 3:00 PMLuminary Education Center, 1301 Southpoint Blvd, Petaluma, CA 94954, USALearn about how to identify your baggage and triggers and how to release them! We can target physical discomfort, behavioral challenges, emotional struggles, limiting beliefs, life hurdles, you name it. What might freedom feel like for you???
Mon, Aug 22SOMA VillageAug 22, 2022, 10:00 AM – Aug 23, 2022, 5:00 PMSOMA Village, 1400 Valley House Dr, Rohnert Park, CA 94928Aug 22, 2022, 10:00 AM – Aug 23, 2022, 5:00 PMSOMA Village, 1400 Valley House Dr, Rohnert Park, CA 94928USE CODE "fitandflowforlife" to save on your tickets! Come spend the day at the SOMO Village Unity Fest! The event is centered around all things Holistic, Mind-Body-Spirit well-being! There will be everything under the sun from classes, workshops, and demos, to shops, booths & sustainable fashion!
Sat, Aug 20Schollenberger ParkAug 20, 2022, 9:00 AM – Aug 21, 2022, 12:00 PMSchollenberger Park, 1400 Cader Ln, Petaluma, CA 94954, USAAug 20, 2022, 9:00 AM – Aug 21, 2022, 12:00 PMSchollenberger Park, 1400 Cader Ln, Petaluma, CA 94954, USALet's enjoy a beautiful Saturday morning together as we walk through the park (next to a laguna) and get to enjoy each other's company while moving our body and soaking up some vitamin D. Family and dog friendly (on leash). Bring your water, sun hat, sunscreen and comfy walking shoes!
Mon, Aug 08Marin County FairgroundsAug 08, 2022, 10:00 AM – Aug 09, 2022, 4:00 PMMarin County Fairgrounds, CA, USA
Mon, Jun 27Online Zoom WorkshopJun 27, 2022, 11:00 AM – 12:30 PMOnline Zoom WorkshopJun 27, 2022, 11:00 AM – 12:30 PMOnline Zoom WorkshopIn this 90-minute online workshop, we will look at common blocks to living in alignment with your most authentic self, learn how to transform the stories and limitations, and then get clear about how to move forward in a way that feels healthy and carries integrity and confidence.
Thu, Jun 16Online Zoom WorshopJun 16, 2022, 7:00 PM – 8:30 PMOnline Zoom WorshopJun 16, 2022, 7:00 PM – 8:30 PMOnline Zoom WorshopIn this 90-minute online workshop, we will connect with our Highest Self, identify the limits we place on ourselves, grow clarity about actions we need to take to to move towards changes we want to make, and empower ourselves through commitment.
All Events
- May 18, 2024, 9:30 AM – 4:00 PMWindsor, CA, USADesigned for the Healer, Energy Worker, Body Worker, or even just a High-Level Empath in mind. This day retreat is designed to reset your whole system, and allow you to refill and refuel in a way that you typically pour out onto others. Soak it up as your recenter yourself and recharge your battery.
- Fri, May 19Online Zoom VideochatMay 19, 2023, 9:00 AM PDT – May 27, 2023, 9:00 AM PDTOnline Zoom Videochat
- Fri, Apr 28St. Dorothy's RestApr 28, 2023, 6:00 PM – Apr 30, 2023, 11:30 AMSt. Dorothy's Rest, 160 St Dorothy Ave, Camp Meeker, CA 95419, USAApr 28, 2023, 6:00 PM – Apr 30, 2023, 11:30 AMSt. Dorothy's Rest, 160 St Dorothy Ave, Camp Meeker, CA 95419, USAStrengthen and invigorate your connection to yourself, to each other, and to the universe! Offering a variety of experiences to help you unwind and ground, connect with yourself, your joy, to pamper or be pampered, and find strength and celebration in the supporting energy of your fellow women.
- Mon, Apr 10Online Zoom VideochatApr 10, 2023, 9:00 AM PDTOnline Zoom Videochat
- Mon, Mar 20Online Zoom VideochatMar 20, 2023, 9:00 AM PDT – Mar 27, 2023, 9:05 AM PDTOnline Zoom Videochat
- Fri, Feb 17Online Zoom VideochatFeb 17, 2023, 9:00 AM – 6:00 PM PSTOnline Zoom Videochat
- Mon, Jan 16Online Zoom VideochatJan 16, 2023, 9:00 PM PST – Jan 24, 2023, 8:21 AM PSTOnline Zoom Videochat
- Mon, Jan 16Online Zoom VideochatJan 16, 2023, 9:00 AM – 6:00 PM PSTOnline Zoom Videochat
- Sun, Nov 06Luminary Education CenterNov 06, 2022, 1:00 PM – 3:00 PMLuminary Education Center, 1301 Southpoint Blvd, Petaluma, CA 94954, USANov 06, 2022, 1:00 PM – 3:00 PMLuminary Education Center, 1301 Southpoint Blvd, Petaluma, CA 94954, USALearn about how to identify your baggage and triggers and how to release them! We can target physical discomfort, behavioral challenges, emotional struggles, limiting beliefs, life hurdles, you name it. What might freedom feel like for you???
- Mon, Aug 22SOMA VillageAug 22, 2022, 10:00 AM – Aug 23, 2022, 5:00 PMSOMA Village, 1400 Valley House Dr, Rohnert Park, CA 94928Aug 22, 2022, 10:00 AM – Aug 23, 2022, 5:00 PMSOMA Village, 1400 Valley House Dr, Rohnert Park, CA 94928USE CODE "fitandflowforlife" to save on your tickets! Come spend the day at the SOMO Village Unity Fest! The event is centered around all things Holistic, Mind-Body-Spirit well-being! There will be everything under the sun from classes, workshops, and demos, to shops, booths & sustainable fashion!
- Sat, Aug 20Schollenberger ParkAug 20, 2022, 9:00 AM – Aug 21, 2022, 12:00 PMSchollenberger Park, 1400 Cader Ln, Petaluma, CA 94954, USAAug 20, 2022, 9:00 AM – Aug 21, 2022, 12:00 PMSchollenberger Park, 1400 Cader Ln, Petaluma, CA 94954, USALet's enjoy a beautiful Saturday morning together as we walk through the park (next to a laguna) and get to enjoy each other's company while moving our body and soaking up some vitamin D. Family and dog friendly (on leash). Bring your water, sun hat, sunscreen and comfy walking shoes!
- Mon, Aug 08Marin County FairgroundsAug 08, 2022, 10:00 AM – Aug 09, 2022, 4:00 PMMarin County Fairgrounds, CA, USA
- Mon, Jun 27Online Zoom WorkshopJun 27, 2022, 11:00 AM – 12:30 PMOnline Zoom WorkshopJun 27, 2022, 11:00 AM – 12:30 PMOnline Zoom WorkshopIn this 90-minute online workshop, we will look at common blocks to living in alignment with your most authentic self, learn how to transform the stories and limitations, and then get clear about how to move forward in a way that feels healthy and carries integrity and confidence.
- Thu, Jun 16Online Zoom WorshopJun 16, 2022, 7:00 PM – 8:30 PMOnline Zoom WorshopJun 16, 2022, 7:00 PM – 8:30 PMOnline Zoom WorshopIn this 90-minute online workshop, we will connect with our Highest Self, identify the limits we place on ourselves, grow clarity about actions we need to take to to move towards changes we want to make, and empower ourselves through commitment.
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