Last weekend changed my life forever… I remember the moment clearly, a few years back while I was meditating on a little solo silent...

Let me share one of my own stories. When I was much younger I had worked at an animal hospital for many years. At the time I chose to...

There’s so much great information and research about Mindfulness available these days. It’s become a buzzword of sorts, and not...

I always loved latkes and potato pancakes in general, but seldom made them because they were a bit tedious to prepare and eventually when...